Book Your Therapy Appointment.
Taking the first step is often the hardest part. Tell us a bit about what's on your mind, and we'll match you with a therapist who can help.
Before you book
Choose whether you want an online or in-person session, then enter your preferred date and time. Use an email address and phone number where the team can reach you about your booking.
A brief note about what you are looking for is enough for the initial request. You do not need to describe your full personal history in the booking form. If you are unsure which service to choose, contact the center before submitting.
After booking, keep your appointment ID somewhere private. You can use it on the appointment tracking page to check your session details. If you need to change your plans or a detail is incorrect, contact the team with your reference ID.
For an online appointment, plan a private place where you can talk and check your internet connection. For an in-person appointment, confirm the location and allow time to arrive. Ask the team about fees and any questions before your session.
Contact our team for help, or read our privacy policy before sharing personal information.